The penis size itself does not satisfy all men, while many believe that this problem can ruin lives. Inadequate size and volume result in low self-esteem and unsatisfactory sexual intercourse. Today, there are a number of techniques and drugs that, as guaranteed by the manufacturer, can increase the penis quickly, not only in length, but also in volume. Let's try to determine if the technique is really effective and whether the technique should be used.
Common norms for penis size and volume
There is no single physiological norm for penis length and width in adult men. There are average indicators - length 13-16 cm, width - 3-5 cm. In this case, the error in one direction or the other refers to the limit of the norm. The deviation will be less than 8 and more than 25 cm long in an upright position. In general, each man independently decides how "normal" his penis size is. This determines the quality of sex life, the needs of the couple, aesthetic preferences, and so on.
Basic methods of penis enlargement at home
According to statistics, among men, the most popular operation is penis enlargement, among women - breast enlargement. In second place is rhinoplasty.
Everyone distinguishes 4 main ways:
- charm;
- vacuum;
- surgery;
- treated.
The pull method is based on the principle of stretching the body of the penis cave through static stretching exercises. It is believed that a number of human organs, including the ear lobes, fingers, lips, and male genital organs, can be stretched with continuous exposure. As a result of such manipulation, the cells begin to actively divide, provoking an increase in tissue volume.
This method is based on the following procedure:
- jelqing- a special massage action that literally mimics milking the limbs;
- massage- a complex of various massage actions aimed at increasing size and increasing potency;
- heavy hangingis the most traumatic and most controversial way to stretch a penis.
Traction group methods include the use of mechanical loops or expansion belts. This is a tool that stretches the penis and corrects its curvature.
Disadvantages of this method include discomfort, especially in the first few sessions, and the need for constant exposure. According to experts, to achieve stable results, the total number of lessons should be 2-4 hours a day.
The vacuum method is the enlargement of the genital organs without surgery through the action of an automatic or manual vacuum pump. While performing this method, the limbs are placed in a vacuum chamber, where negative pressure is applied and forced stretching of the cave body is performed. The average increase is 3-4 cm per year. There are no statistics on the duration of its effects.
The surgical method involves the introduction of special fillers under the skin, as the length (up to 5 cm) and volume (up to 3 cm) of the penis increase. Such fillers are the patient's own fatty or synthetic helium material. The operation does not fall into the category of complex, it is the release of the hidden part of the penis by releasing the ligaments and filling them with a certain composition.
Medical methods include a group of medications, ointments and suspensions aimed at facilitating manual effects on the genitals and increasing blood flow.
This method is only effective in conjunction with traction or vacuum.
How to raise members with folk remedies?
Among the most effective ways to enlarge the penis are the following:
- jelqing;
- extensions;
- vacuum pump;
- hang load;
- gels, creams, supplements.
Prerequisites are periodic exercises aimed at achieving results and consolidation. Termination of training, even for a short time, will result in the cancellation of previously achieved success.
Enlargement extensions. How to enlarge penis quickly?
Along with jelqing, this method is also one of the most effective and popular methods.
Extender (andropenis) is a structure that consists of a moving metal rod (plastic, silicone) glued to the base and connected at the top with a plastic ring. The head of the penis is placed in this ring, thus providing tension. The device is easy to use, small in size, and, when worn properly, is invisible to ordinary wearer.
The principle of operation of this tool is based on the gradual elongation of the penis by attaching the head to the ring and pulling it to a comfortable but real length. Continuous use provides a gradual increase in the body length of the cave and, as a consequence, from the penis itself.
The main difference with an extension tool is that even if you stop wearing it, your body length will remain the same. Examples can be taken from the African tribe, where the lips, ears or neck are stretched with a special tool. Even after removing the instrument, the size of this organ did not change.
There are 3 types of elongation sold at once:
- vacuum;
- waist;
- circled.
In terms of efficiency, all devices are the same. For ease of wear - vacuum and belt. Better in terms of price - loops.
Vacuum pump. How to enlarge penis quickly?
In terms of efficiency, this tool is not inferior to the elongated tool, while the thickness of the penis also increases with length. Also, this tool is recommended to treat impotence and erectile dysfunction.
The operating principle of the tool is based on placing the penis into the cylinder, where negative pressure is formed. The resulting vacuum increases blood flow and stretches cells, which stimulates their growth. Unlike extension tools, using a vacuum pump, even with the right techniques, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure at the pump, and this is not always appropriate.
Heavy use. How to enlarge your penis for free?
One type of attraction method. The weight is suspended from the penis, thus giving a stretch. This technique is unclear and fraught with serious injuries, especially with a sharp increase in weight mass. There are no clear statistics on penis enlargement and guaranteed results.
Postponement Techniques
Warm your penis with table salt (see exercise 1 Jelqing). Attach the lace with a loop to the head and attach it with a wide adhesive plaster. Hang the weight off the loop and hold for a few minutes. It is recommended to start from 1 minute and gradually lead to 15. At the end of the exercise, it is necessary to do a light massage, restoring blood circulation.
Exercises are always done in a sitting position. Weight gain gradually, using one weight at a time. As soon as you feel numbness in the head of the penis, exercise should be stopped immediately.
Creams and ointments. How to increase blood flow to the penis?
The use of such funds is only effective along with one of the mechanical ways to increase penis length.
Principle of drug action based on increased blood flow to the penis. If you use it as an independent method to increase penis length, you can only rely on short-term effects. Before use, you must familiarize yourself with the composition to exclude the manifestations of allergic reactions.
Depending on the time and intensity of exposure, ointments are divided into 3 groups:
- short term;
- long term;
- additional.
The first group is designed for short-term effects and causes a slight increase in penis volume for 2-3 hours. This is usually enough for sexual intercourse and to avoid discomfort, especially with new couples.
In the second group, the duration of the effect depends on the regularity of the use of the ointment. This product group is most popular because of its reasonable price and significant results. Average enlargement to 2 cm.
There are still special products with enhanced sliding effects. They are used as an aid for mechanical improvement in penis length.
Subject to normal application and application techniques, the manufacturer guarantees that the results will be visible after 2-3 weeks (except for short-term creams - they are used just before sexual intercourse).
Medications and supplements. How to enlarge penis with pills?
Hormones are part of all medications aimed at penis enlargement. It is strictly forbidden to use such drugs without the recommendation and supervision of a doctor. One of the most common negative consequences is hypersexuality combined with hormonal disorders.
Supplements are used primarily to solve erection problems and premature ejaculation. Manufacturers place such drugs as completely safe for health, increasing blood flow to the cavernous bodies, thus reaching an increase in size and at the same time solving sexual problems.
The composition of its preparation includes natural components - herb extract, cayenne pepper, a bunch of vitamins and excipients. Depending on the duration of treatment, there is an increase in erections, elimination of symptoms of erectile dysfunction and an increase in penis size.
What do you want to know about penis enlargement methods. How to enlarge your penis by 5 centimeters?
Before using this or that method of genital enlargement, we recommend that you seek the advice of a urologist. This is especially true for the use of medications and supplements.
1. Which method is most effective?
It is not impossible to give a definite answer to this question. It depends on self-awareness, desire, ability to exercise regularly. In general, mechanical methods guarantee more effective results, especially when combined with ointments or lubricants.
2. When will the results be visible?
If we discuss the use of creams, especially those used for short-term effects, you will see the results in a few minutes. But this is only enough for 2-3 hours.
When doing jelqing exercises or using mechanical tools, the results will be visible in 2-3 weeks, but will last a long time.
3. If you use all the methods at once - stretching, medications, supplements and ointments, will the effect be several times greater?
No, you will not be able to use all the methods at once, moreover, there is a great risk of self-injury. The increase in penis size is based on an increase in the number of kavernous bodies. With arousal, the amount of blood increases and the penis becomes several centimeters larger. This effect is achieved gradually and with regular exercise.
4. Can I injure myself?
Yes, if you are not careful. Heavy training is considered primarily trauma. Want to get it all at once, some hanging heavy weight, which causes ligament rupture. Also traumatic are the vacuum pumps, which cause bleeding and hematomas. Stress must be constantly monitored.
5. Is it possible to enlarge the penis forever?
You can. A large number of techniques are focused on achieving stable results. With continuous exposure to cave bodies, their shape increases and does not change.